Est. trade journal · Cape Town

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Chickpea Pakoras Recipe

Chickpea pakoras made with chickpea flour and fresh vegetables

Chickpea Pakoras are a smart response to modern menu demands. Naturally gluten-free, plant-based, and highly adaptable, Chickpea Pakoras allow kitchens to meet dietary inclusion goals without sacrificing speed or flavour. When fried with clean, neutral oil at controlled temperatures, they deliver crisp texture and bold spice — ideal for January menus and flexible service.

Operational Goal: Dietary Inclusion and Versatility 

Yield: 25 Units 

Critical Temperature: 175°C (Medium-High Heat)

Ingredients for Chickpea Pakoras Recipe

For the Pakoras

  • 250g Chickpea Flour (Besan)
  • As required B-well Chef Frying Oil (Set fryer to 175°C)
  • 5g Baking powder
  • 5g Turmeric
  • 5g Cumin seeds, toasted
  • 5g Ground coriander
  • 5g Salt
  • 200ml Cold water (adjust for consistency)
  • 1 Onion, thinly sliced
  • 100g Spinach, shredded
  • 1 Potato, peeled, grated, and squeezed dry
  • 2 Green chillies, chopped

Chickpea pakoras served with vegan mayo raita

For the Vegan Mayo Raita

  • 250ml B-well Thick & Creamy Mayonnaise
  • ½ Cucumber, grated and squeezed dry
  • 5g Fresh mint, chopped
  • 1 Clove garlic, micro-planed
  • Pinch of roasted cumin powder

Method

  1. Batter: Whisk flour, spices, and water to form a thick batter. Fold in vegetables.
  2. Heat: Bring B-well Chef Frying Oil to 175°C. Note: A slightly lower temperature ensures the raw centre cooks before the outside burns.
  3. Fry: Drop spoonful’s of mixture into oil (keep edges jagged). Fry for 4 minutes.
  4. Sauce: Mix raita ingredients and serve cold.

Chickpea pakoras plated as a gluten-free, plant-based snack

Verdict

Chickpea Pakoras prove that inclusive cooking can still be operationally efficient. With controlled heat and clean oil, they fry evenly, hold well on the pass, and deliver flavour without heaviness — making them a reliable plant-based staple for professional kitchens.

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